Are you a woman feeling stuck in cycles of anxiety, trauma, or emotional pain—especially around your relationships, identity, or past experiences? You’re not alone. I specialize in working with women navigating the complex and deeply personal challenges of being human, including relationship issues and trauma, birth trauma, self-esteem issues, and the lasting impact of childhood wounds or abuse.

I primarily utilize EMDR therapy to help clients safely process painful experiences, shift stuck patterns, and pursue healing at a deeper level. My approach is warm, collaborative, and rooted in the belief that you already have the strength within you—we just need to help you access it.

Therapy with me often includes honoring the parts of you that feel unseen or misunderstood, rebuilding your sense of self, and empowering you to live more fully and authentically. I’m still that same Virgo, INFJ, Enneagram 2, and Hufflepuff at heart—made for this work and deeply passionate about walking alongside women in their healing journeys.

I remember how terrifying it was to make my own first call to a therapist—overwhelmed, anxious, unsure of what to expect. But asking for help changed my life. If you’re feeling the same, I invite you to reach out. Whether we work together or I help connect you to someone who’s the right fit, you deserve support that honors your story.